The stress of our fast-paced world can take its toll on even the most laid-back character; the ups and downs of everyday life affect the mind and body. These effects are stress and everyone feels it to one degree or another. Over time, we begin to notice the headaches, back pains, digestive problems, lower resistance to colds and infections, high blood pressure, irritability, emotional exhaustion, or a host of other stress related symptoms. But there are some special retreats around the world aimed at easing your mind.
Ginger Aromatica therapies include:
Foot & Hand Reflexology
Reflexology is an ancient healing art, bringing soothing relief in modern times. The technique is similar in principle to acupuncture, working with the reflex points on the hands or feet to release congestion or blockages in the vital energy pathways that flow around the body. This process allows the energy to flow freely and restore the body back to its natural balanced state.
Foot Reflexology
20 minutes: £22
40 minutes: £45
60 minutes: £75
Hand Soothing Reflexology
This calming touch of hands provides relief from the new stresses technology has placed on our hands. Promotes relaxation, improves blood circulation and helps fingers cope with the intensive activities such as gaming, key boarding, message texting because hand reflexology provides relief a relieving respite in the hand’s busy day.
20 minutes: £22
40 minutes: £40
Aromatherapy Massage & Oriental Medicine
Aromatherapy combines the use of essential oils and therapeutic massage. Aromatherapy works on the basis of allowing the scent of essential oils to be inhaled through the nose. The aroma is picked up by the olfactory receptors in the nose, which pass a ‘message’ to the mood centre of the brain. A small amount of oil penetrates comfortably through the skin too.
Aromatherapy unites a sound scientific perspective with the basic principles of Oriental Medicine — the world’s most highly-developed holistic healthcare system.
A practitioner selects the most appropriate essential oils for a wide range of ailments, together with minor conditions where no clearly-defined disease exists. Rather than focus solely on a client’s symptoms, the inherently holistic approach of Oriental Medicine concentrates on addressing the underlying imbalances at the root of any health problem.
Clinical Five Element – Aromatherapy & Therapeutic Massage
50 minutes: £60
60 minutes: £75
90 minutes: £85
Aromatic Acupressure & Meridian Massage
Acupressure is an ancient healing art using the fingers to gradually press key healing points, stimulating the body’s natural self-curative abilities. Developed in Asia over 5,000 years ago, Acupressure Therapy is effective in the relief of stress-related ailments, releasing tension, increasing circulation and reducing pain. It is ideal for self-treatment and preventive health care for boosting the immune system. When incorporating the use of carefully selected essential oils, Acupressure Massage becomes Aromatic Acupressure. Aromatic Acupressure refers to the therapeutic application of specific essential oils to the Organ Meridians and Acupoints of Oriental Medicine, and emphasizes the energetic nature of their actions.
50 minutes: £60
60 minutes: £75
Spinal Reflexology
Spinal reflexology is extremely powerful and works through the identification of the specific vertebra is causing back pain or problems. The theory is that if the organs are not functioning properly, that malfunction can affect the spine nerve root and produce pain in the vertebrae. Moreover, back pain can inhibit the proper functioning of the organs, so relieving that pain can improve overall bodily wellness.
30 minutes: £30
50 minutes: £50
Indian Head massage
Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand. It is great for relieving the stress that has accumulated in the tissues, and tension in our everyday lives. Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis.
20 minutes: £22
30 minutes: £30
40 minutes: £45
Shiatsu on-site Chair Massage
This massage treatment is suitable for all and it’s a mixture of Shiatsu, and Acupressure techniques. Its conducted on a comfortable on-site chair, and performed on clothes. Companies are increasingly valuing and recognize the pressure its employee endures to meet deadlines and improve the company’s performance and profitability.
Ginger Aromatica is here to help; treat staff who suffer from stress or who work under pressure; Ginger Aromatica chair massage is an incredible re-charge of energy improving mental performance and releasing muscular tension; neck strain, shoulders and back problems.
10 minutes: £13
20 minutes: £23
30 minutes: £30
40 minutes: £40
60 minutes: £60
Contraindications
All initial treatment requires an additional free 15 minutes case history consultation to determine any contraindications. Below is list of some of the conditions contraindicated:
- Pregnancy
- Contagious & Circulatory diseases
- Varicose veins / Phlebitis / Thrombosis
- Haemophilia
- Muscle tears / Sprained ligaments
- Epilepsy if not on medication
- High / Low blood pressure if not on medication
- Neurological disorder
- High temperature / Fever
- Sunbeds avoided for at least 6 hours before & after treatment
- Recent inoculations within 48 hours
- Heart conditions
- Surgery (within the last 6 months)
- Migraines
- Steroid/Thyroid medication
- Broken bones / Bruising
- Diabetes
- Waxing if within 24 hours
- Drug / Alcohol consumption
If you have any of the above after making your booking, please call to arrange alternative treatments if necessary.